Cabin fever, ongoing snow and cold temperatures affect many, including me. Thinking to myself how easy it is to allow these conditions to overshadow my mood, the quality of my day and possibly affect others. Time to shift.
The elements are beyond my control though my response to them, isn't. Running a list of options through my mind, some are not applicable at this time (moving to PHX) or painting/ creative (I'm working), there are several I can put into effect immediately, such as.. reading "You are my sunshine..." as this conjures a warm feeling and fond memory of my youngest daughter and her youngest as a newborn; perhaps listening to music, a walk or a few minutes of exercise and or writing a gratitude list.
Simply put, I am my sunshine, I can make me happy...💫