DIY: Write Your Own Script to Feeling Better

Most of us recognize how bad we can feel, sometimes even forgetting what feeling really good is like. Yes, we can go to the doc and get a prescription and while sometimes it’s necessary, there are many times we hand over our power and hope for the best while we’re shelling out the dollars that our insurance doesn’t cover.What if you could help yourself with a SIMPLE technique, off-setting the need for over the counter drugs and many prescriptions?

Check the following with a yes or no:

1. I feel good about who I am.
2. I feel passionate about my life.
3. I feel hopeful about my life.
4. I feel frustrated about my life.
5. I feel trapped by the past.
6. I feel limited by my family.
7. I feel ashamed of who I am.
8. I feel like I don’t fit in.
9. I don’t like my family of origin.
10. I feel unresolved issues with my family of origin.
11. I have one or two really big issues to clear.
12. I feel like I’m on the right path but am waiting for a breakthrough

If you checked yes to 1, 2,  or 3, congratulations.  Feels pretty good! Give yourself a pat on the back for a job well done. 

If you checked 4, 7, 8, or 12, and if you are curious about discovering how your thoughts
contribute to your happiness and health or unhappiness and illness sign up and learn this technique with a professional who uses *EFT/tapping as a resource for healing.

If you checked 5, 6, 9, 10 or 11 and if you haven't spent much time tapping on past events, here's an opportunity to learn more about tapping with a professional.

*EFT (Emotional Freedom Techniques) is a universal healing aid that rebalances the body’s energy system with respect to unresolved emotional issues. Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential. Realigning the energy meridians while focusing on an unresolved emotional issue can often provide increased personal peace and relief from many physical symptoms. Although based on the principles of acupuncture, EFT has simplified the realignment process by gently tapping on key meridian points on the head, torso and hands. Traditional acupuncture needles are not necessary in this process, and it can be learned and applied by anyone.

Research studies suggest that proper application of EFT can provide scientifically measurable relief in a growing number of cases. To read abstracts, please visit http://www.emofree.com/ArticlesCat.aspx? id=22   -Gary Craig, Developer of Emotional Freedom Technique.

SKEPTICAL? SOUNDS TOO GOOD TO BE TRUE?

Just imagine saving LOTS OF MONEY!! Imagine getting rid of anxiety in 3-5 minutes

I’ll bet you’re ready NOW!!

This 5-hour workshop is designed to address the basics, and provide an understanding of
Emotional Freedom Technique. You will leave this workshop with:

1. Instruction how to identify and target your feelings and put them into a script
2. How to reframe a negative feeling and thought into a positive
3. Handouts for a your recall
4. Self-confidence to design a script and use it immediately
5. The ability to achieve a new level of health and happiness without drugs, or
   negative side effects using EFT

Register Now!

Early Bird Registration $37.00 Act now! $47 at the door
Early Bird Bonus!! Sign up prior to January 25, 2012 and receive FREE access to an
Empower Your Life Now Teleclass

When: Saturday January 28, 2012
Time: Registration 9am Class 9:30am - 2:30pm
Where: Health Connections 3180 W Clearwater, Kennewick WA
Note: Potluck
Instructor: Glenda Gibbs, M.A.

YOUR SATISFACTION IS GUARANTEED.

IMMEDIATELY COMPLETING THE CLASS, THE INFORMATION AND TOOLS YOU RECEIVE MUST MATCH THE VALUE OF YOUR INVESTMENT OR WE WILL REFUND YOUR FEES IN ITS ENTIRETY.

 REGISTER NOW!

 

I tried to buy elbow grease!

As a child my mother frequently sent me to the drug store to purchase household supplies. One day as she was leaving to go to work, she gave me instructions to go see Mr. Bidgood and get some cleaning supplies, and she said, "Make sure you get some elbow grease!" 

Off I went to the drugstore. I collected everything and looked everywhere for that elbow grease - being about 15, I was really frustrated as I had a timeline to get my work completed. Finally, I went up to the counter and told Mr. Bidgood of my plight. He started laughing and his laughing escalated into a roar... eventually he told me that I had all of the supplies that I needed to clean. I repeated my mother's strict instructions which induced his laughter, once again. He nodded his head and said, "Glenda, all those cleaning supplies won't work unless you use elbow grease - and elbow grease means action."

As a metaphor... What in your life needs elbow grease?

I wish you a wonderful day!

Smiles to you ... Glenda 

 

I would have never tasted Universe’s bag of potato chips...

I had the opportunity of speaking to 400 women who are administrative professionals.  That much estrogen in one room was incredible! Oh my, we laughed, we stretched beyond our wildest imagination … can you imagine doing a dance – bringing closure to the talk? We did!

It was so much fun!

It is said… what you put out returns to you ten-fold… it’s really appeared with my speaking.

While I have the ability of being insightful, accumulating information and delivering it and being passionate about women’s issues and possible solutions ... the challenge of me putting myself in a hands-on growth opportunity manifested. 

I’ve gone to some of the greatest of teachers to learn the basics of presentation and the many styles … and while I’ve practiced them, something was missing.  It dawned on me what was missing: my experiences that make up a part of me.

The magic of self-discovery … when I started to disclose more about me – the personal issues of my life that I’ve worked diligently to overcome, bit by bit, and weaving in possible solutions -- we connected! That’s what life is all about – connecting! This in itself is empowering and motivating!

There were other speakers who excelled in their presentations. I viewed their perfected styles. I was so excited to be a part of this team of professionals. Later one of the speakers shared, “you shoot from the hip and you’re spontaneous, which makes them comfortable.”  Yes!! And it was fun! These women got my authenticity. 

While its important to try the master’s teachings, the beauty of choice became apparent, wanting to be proficient at what I do, it required me to ‘listen to the sounds of my own drum’ … how many times do we do things because ‘that’s the way it’s done’? Which launches more thoughts, what if I try and my approach flops -- oh my gosh! Will I live thru it? And what will others think? Putting myself at risk in front of 400 women… bends my thoughts to how many times in life that I’ve been in horrible situations (some life threatening) weathered them and didn’t think twice. I did what I needed to do to survive; yet at the time, it was too scary, too much of a risk to interrupt those situations. With the magic of introspection, I use those times as my platform today as means of taking risks and being vulnerable, being the full package known as Glenda.

The feedback from countless women supported their need for someone to speak about their situations. They offered gratitude; they had some solutions to try. They seemed as jazzed as me. Oh my!! 

Too many times we believe airing our dirty laundry is taboo or we think complaining about it brings camaraderie. Something is amiss ... 

Every day we are provided the opportunity of challenging our beliefs and grow and be who we want to be – or talk ourselves into staying within our comfort zone, believing its good enough.

Bit by bit there are ways of interrupting a pattern that causes pain.

I would have never tasted Universe’s bag of potato chips … wanting and having more opportunities of speaking had I listened and believed my doubts and fears. 

Because I risked, the return has been beyond my wildest imagination. Thank you! 

Put my name on your list for your upcoming events – I’d be honored to be a speaker …

May this find you living your dreams! 

Smiles to you,

Glenda