Wednesday, July 13, 2011

Be Your Own Champion!!

Ok… take your right hand and place it on your left shoulder, pat yourself four or five times .... now say “Good Job (your name)!”

Notice how you’re feeling – are you smiling and liking this feel good feeling? There’s a little kid in each of us who loves getting a pat on the back or an ‘atta boy’ … this method bumps up our self-confidence. We learn to trust and take those risks when we have somebody believing in us and rooting us on.

Be your own champion!!

Happy day!

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