This video is a good watch - with several messages.
As we appreciate and validate ourselves … the ‘need’ to be validated by others isn’t necessary. Appreciating each other – be it with a smile, gesture or verbal acknowledgement adds to one’s day; this is far removed of being dependent on someone or something external to validate/make us feel worthy. When the external stimulus is absent there are triggers of anxiety generating the need to replace the loss.
On the other hand, a big smile and or any approach feeling good and sharing it with the world we become the examples – we add to the collective good of our society.
Wishing you a wonderful day!