There are many ways to experience joy … remember a fond memory, something that made you howl, a skill that you are especially proud of.
There are many ways to experience joy … Making a new friend. Being a friend. Teaching ...
There are many ways to experience joy … time with yourself, a pet, a child, another person, singing in the shower, a surprise for someone, recording a message and sharing it with those you love… walking in nature and counting the variety of leaves, flowers and sounds… Listening to a phenomenal meditation.
There are countless ways to experience joy…
How do you experience joy?
Wishing you a day of love, laughter and joy!
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